How can i get my hair back in shape?

I constantly straighten my hair, and use styling products.

Which, i know is bad, but i have to do it because of the way my hair is cut and stuff.

Well anyway,

How can i get my hair back in shape again?

My hair atm, Is just dry, damaged and a dull colour.

After i break up for half term, Which is this wednesday coming, Im not going to use any straighteners or styling products unless its neccercery and i will be using a intensive treatment every week or so.

Can anyone reccomed what i can do to help with this?

How can i get my hair back in shape?

get your hair cut and get rid of all the split ends

How can i get my hair back in shape?

Regular trims, hair treatments, leave in conditioners - no hair dryers, no straightening and a good healthy diet. Good luck.

How can i get my hair back in shape?

Try going for the Yul Brenner look for a day, when your hair grows back, that will give you a chance to start all over and take care of it right!

And no, I'm not a barber, I don't even play one on TV!

You could always try one of those exercise video's specifically for hair. Hair aerobics, I believe it's called!